Ramen Noodles Health Risk 2025 Health Risk. Tbhq is a preservative used to extend the shelf life of ramen noodles that has been linked to negative health effects, including cancer and vision disturbances. A harvard study proved instant noodles and ramen can cause irreversible damage to your body.
Potential health risks of eating ramen every day high sodium content. Ramen is notoriously high in sodium, with a single serving containing up to 2,000 milligrams.